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(Source: what-do-i-wear)

(Source: handmade-hero)

(Source: )

fit-and-slim:

Bananas make the perfect snack or addition to any meal! The fiber in them help you stay full longer! They are perfect in the sense that they give you a large percentage of some of your daily needs which is very important when you are constraining calories! If you are only eating 1400-1600 calories a day, it is vital that you are meeting all of your daily nutritional needs to maintain a healthy body!
It’s about being healthy and fit NOT skinny and malnourished! :)
I researched this information here!

fit-and-slim:

Bananas make the perfect snack or addition to any meal! The fiber in them help you stay full longer! They are perfect in the sense that they give you a large percentage of some of your daily needs which is very important when you are constraining calories! If you are only eating 1400-1600 calories a day, it is vital that you are meeting all of your daily nutritional needs to maintain a healthy body!

It’s about being healthy and fit NOT skinny and malnourished! :)

I researched this information here!

(Source: awesomeliciousnessness)


New York, NY
Age: 18
Height: 5'2
SW: 120lbs
GW1: 115lbs
GW2: 111lbs
GW3: 107lbs
GW4:103lbs
UGW: 100lbs